Post op care is extremely important. Following surgery, Dr Feriduni told me “the rest is up to you”, however I was adequately prepared with (from left to right) a bandana, neck pillow, vitamin E spray and finistil.
It’s important to use the neck pillow for the first week following surgery. I propped myself up with several cushions.
I was given an information pack, that contains two charts in particular which I found very useful for tracking my progress and ensuring I was sticking to the advice of my clinic.
I find it helpful to tick each day off as I progress.
If you adhere to the instructions, you really can’t go wrong. My doctor was on hand if I needed any further help, which was pretty reassuring.